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Free Exercise Ball Videos

VIDEO 1
This exercise ball video is a full 16
minutes long and is great for beginners!
Watch Below:

VIDEO 2
Here is a 7 minute Exercise Ball workouts video that shows
10 exercises you can do with your ba
ll!
Watch the video below:

 

VIDEO 3
This video is produced by Exercise
TV. It is just under 4 minutes.
Watch Below:

 

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